How do i fit breakfast into my work schedule?
I work early and long hours. 10 hour days beginning at 4am. I can’t seem to fit breakfast into my schedule. As soon as i wake up its time to run out the door. I can’t seem to find healthy quick foods to munch on.
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July 19th, 2010 at 7:01 am
Eat as soon as you wake up, even if its a cup of instant oatmeal, or fruits
July 19th, 2010 at 7:21 am
Try setting up something for breakfast the night before, like slicing up fruit and putting it in a tupperware container. Then you can just grab it and go. Or just grab a whole banana, a nutri-grain bar, granola bar, or anything like that. Even some dry cereal in a small bag will work. A small breakfast is better than no breakfast at all. If that still doesn’t work you may want to try one of those breakfast or fruit drinks
March 13th, 2012 at 3:53 pm
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