What food category does a protein shake fit in?
I have to analyze a classmates food intake and compare it to the food pyramid and they have protein shakes down. Does that fit into the food pyramid at all? As what?
Tags: category, classmates, food, food intake, food pyramid, intake, protein, pyramid, shake
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July 21st, 2010 at 9:22 pm
Put it with the meats because they both have a lot of protein.
July 21st, 2010 at 10:19 pm
Don’t put it in w/ meat like the other guy said. Chances are it’s whey protein which is DAIRY and if it’s mixed w. milk that’s obviously DAIRY too.