What is my ideal weight, and how far from that will my weight loss dramatically slow?

Im 5’11 with a Medium Frame according to my wrist measurement of 6.5. I started at 245. I am now at 220 after 8 weeks. What weight will i be healthiest at, like what range, and how far away from that will my weight loss start to plateu?

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3 Responses to “What is my ideal weight, and how far from that will my weight loss dramatically slow?”

  1. hiuefusja said:

    i say a good weight is 180 for your height

  2. flightsuit said:

    I’d say with your height, anywhere from 160-200 is a good range. Generally, the last 5-25lbs are what give people the most trouble.

    Also, the ideal weight for you depends on your age. If you are a teenager, a healthy weight could be anywhere from 140-180.

    GOD Bless you and Good-bye.

  3. peace.love25941 said:

    if u want to calculate ur bmi (body mass index) u can use this website

    http://www.nhlbisupport.com/bmi/

    this will tell you if your at a healthy weight




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