Answers to Everyday Questions : Does the Crazy Fit vibration exercise machine really work?

Does the Crazy Fit vibration exercise machine really work?

22 Responses to “Does the Crazy Fit vibration exercise machine really work?”

1. sashazur said :
   July 24th, 2010 at 3:46 am

   For exercise to have results, your muscles need to do work, so that your body burns calories. If a machine moves your body for you, your muscles are not working.

   I can see how doing regular exercises while vibrating could cause your muscles to work harder, but the vibrations on their own won’t do anything.

   If you are handicapped and are unable to move some parts of your body, a better idea might be one of those electronic muscle stimulators – these cause muscles to contract. Here’s the type of thing I mean, there are many products like this: http://www.toneamatic.com/
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